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Major review asks which supplements really aid mental health

“Controversy surrounds the inclusion of nutritional supplements in mental health treatments, with much research proving inconclusive. A major new review now explains which supplements have shown the most promise for specific mental health conditions.”

The largest review of the existing evidence to date included “the data from dozens and dozens of clinical trials conducted all over the world, in over 10,000 individuals treated for mental illness,” Joseph Firth, Ph.D., a senior research fellow at Western Sydney University, in Australia.

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